How To Wash Volleyball Knee Pads – Complete Guide

Micah Drews


Knee pads are an essential part of many sports activities. Sports equipment like volleyballs, basketballs, and skateboards are common, as are rubber gloves for chores around the house.

You know how dirty and smelly knee pads can get if you wear them regularly. Find out how to properly wash knee pads if you’re having trouble getting them clean!

The Importance of Clean Volleyball Knee Pads

The importance of clean knee pads cannot be overstated.

In the first place, they prevent bacteria and fungi from building up, causing skin infections.

Secondly, clean knee pads provide better cushioning and protection, so you can focus on your game without being distracted.

In addition, regular cleaning extends the lifespan of your knee pads, resulting in long-term savings.

How to clean volleyball knee pads: Quick Start Guide

How To Wash Volleyball Knee Pads

Getting your knee pads clean in a hurry? With this quick start guide, you should be able to get the job done quickly:

  • Take a look at the tags. Washing your knee pads in the washing machine is the easiest way to clean them. If you plan to machine wash your knee pads, be sure to confirm that they are approved by the manufacturer. On the tags or on the manufacturer’s website, you can usually find this information.
  • Make sure you use a laundry bag. Using a laundry bag will protect your knee pads and keep them from getting tangled with your other clothing if your knee pads are machine-washable.
  • Be sure to wash your gear together. Pads shouldn’t get tangled with other items, but they shouldn’t be washed alone either. You won’t be able to do a load with knee pads in the washer without them clanging around. Throw them in the laundry bag with your regular activewear load.
  • Make sure you use the right detergent. Synthetic fibers should be washed with a detergent designed for synthetic fibers. For odors and oils in activewear, consider WIN Activewear Detergent. Knee pads can be washed along with your uniform or other workout clothes.
  • Make sure you wash in cold water. You should use cold water and gentle cycles when starting the machine.
  • Let it air dry. In order to avoid shrinking, air drying your pads is the best option. The sun can speed up the drying process by allowing your pads to sit in the sun for up to 12 hours.

Washing By Hand

Hand washing your knee pads is a good option if you cannot use the washing machine. As a general rule, the process goes like this:

  • Remove debris by brushing. Scrub any debris away with a brush and soap.
  • Soak in a mixture of water and detergent. Knee pads should be cleaned in a sink or bucket with a solution of 1–2 ounces of detergent and one gallon of water. Almost as if you were washing them, move the pads with your hands.
  • Rinse and drain. When the pads are completely soaked, drain the sink (or dump the bucket) and rinse them thoroughly.
  • Let it air dry. The pads should be wiped down with a towel to remove excess water, and then they should be dried by air.

Also, read How to Measure for Volleyball Knee Pads?

Caring For Your Knee Pads

You should be able to wash your knee pads fairly quickly if you follow the instructions above. What can you do on a daily basis to care for your pads? Allowing them to air out after every use is an easy step you can take.

Let’s say you’re playing volleyball with knee pads. Once practice is over, you probably pack your pads and other gear in a bag and head home.

Then you’re going to create a breeding ground for bacteria if you toss the bag on the floor and leave everything zipped up in the damp, dark environment. Once you get home, remember to open up your bag so the pads can breathe.

You won’t be able to delay washing with this step, but you may be able to go a little longer between washes.

Rotating between two pairs of pads is another handy trick. You will be able to wear another pair after one has completely dried, thereby reducing stink. You’ll also get a longer life from both pairs since you’ll use them less than if you only used one pair.

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Things To Keep In Mind When Washing

How To Wash Volleyball Knee Pads

Water Temperature

Warm or cold water should always be used for washing, not hot water. A blend of cotton and polyester is used to make knee pads. A knee pad’s elasticity will be destroyed by heat, which keeps it tight against your body.

It is impossible to put on some garments because they shrink with the heat.

Low Spin Cycle

Knee pads should be washed by machine using a low spin cycle. Your washing machine should be set to delicate or hand wash. Keeping the padding inside the knee pad will prevent it from sliding around or folding over.

How Frequently Should I Wash My Volleyball Knee Pads

How To Wash Volleyball Knee Pads

Depending on how often you use them and how sweaty they get, you should wash your knee pads about once or twice a month. Washing them more often will benefit your teammates.

DO Air Your Dirty Laundry

Let your knee pads and other sports gear air out after every practice or game to prevent them from smelling. It’s important not to trap sweat in a volleyball bag, especially one that is dark and enclosed

Never Use A Heated Dry

It is not a good idea to dry your knee pads in the dryer. A standard tumble dryer on high exposes the fiber to heat, which warps it and makes it unfit. Air drying your knee pads is the best way to keep them in reusable condition. You can tumble dry knee pads on a non-heat cycle if you are really pressed for time.

You may enjoy reading Can You Use Volleyball Knee Pads for Basketball?

Can You Dry Volleyball Knee Pads in the Dryer?

There is a possibility. Our recommendation is not to do this unless you are desperate.

Volleyball knee pads do not enjoy higher temperatures when it comes to washing.

Fabrics used in construction can also be altered by tumble drying, making them uncomfortable to wear. Your knee pads should be allowed to air dry for a minimum of 24 hours. 

You can avoid the violent tumble of the dryer by putting towels or other soft clothes in with the knee pads if you feel desperate.

Common Questions about Washing Volleyball Knee Pads

How often should I wash my knee pads? 

The knee pads should be washed after every few games, or whenever they become visibly soiled or smelly.

Can I use bleach to clean my knee pads? 

Keeping bleach away from fabrics and padding is a good idea. Don’t use harsh detergents.

Can you wash volleyball knee pads?

Knee pads should be washed by machine using a low spin cycle. You should wash your clothes by hand or in a delicate setting in your washing machine. Keeping the padding inside the knee pad will help prevent it from sliding around.

Are there any special detergents for knee pads? 

The detergent must be gentle and mild, suitable for delicates or sportswear.

My knee pads have a strong odor. What should I do? 

You can eliminate odors by washing them with white vinegar.

Can I put my knee pads in the dryer? 

Due to the high heat, padding, and fabric can be damaged. The best way to dry is by air.


It is essential for every volleyball enthusiast to know how to clean volleyball knee pads. In this guide, you will learn how to clean, keep fresh, and maintain excellent knee pads. By maintaining them regularly, not only will they last longer, but they will also make you feel more comfortable and safe on the court.

You can also read How Should Volleyball Knee Pads Fit?

About Micah Drews

After playing volleyball at an international level for several years, I now work out and write for Volleyball Blaze. Creating unique and insightful perspectives through my experience and knowledge is one of my top priorities.

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