How to Play Beach Volleyball? [Rules]

Micah Drews


Teams of two players each play beach volleyball on a sand court or on a beach. Summer Olympic Games take place every four years and this sport is an Olympic sport.

Serving the volleyball over the net and getting it to land on the opponents side of the court is the object of the game. Playing beach volleyball with a small group of friends is a lot of fun, and the rules are easy to understand!

How to Play Beach Volleyball?

Understanding the Rules

How to Play Beach Volleyball

You will need two players to form a team. There are only two players on each team. Substitutions are not allowed in professional beach volleyball. In the event that one of the team members is unable to play, the match must be forfeited.

Play with the correct equipment: The center line and net divide the rectangular court into two equal parts and allow beach volleyball to be played. Men’s and women’s nets must be 2.43 meters and 2.24 meters, respectively, for professional or Olympic beach volleyball.

  • There will often be nets set up on public beaches for impromptu volleyball games. The local Parks and Recreation Department may be able to assist you with reserving court time.
  • A sand court can also be found at a park or other recreation area. You can find nearby sand volleyball courts by searching for “sand volleyball courts” on a search engine.

Keep the ball off the ground: The objective of volleyball is to prevent the ball from hitting the sand on your side of the court while making the ball hit the sand on the opposing team’s side. Keeping the ball from falling is a difficult task, and many players will go to great lengths to accomplish it.

Each side should be hit three times: The ball can only be touched three times before it must go back over the net in beach volleyball. Unless they come into physical contact with the net, players can block the serve as it comes over the net. Digging (directing the ball with the forearms) and setting (passing the ball with your hands) are the ideal sequences. Attacking – passing the ball to the side of your opponent over the net – is the final sequence.

The ball should not be hit twice in a row: There is only one time each player can hit the ball before it has to be hit again by the other player.

Keep the ball moving: Until the ball hits the sand, it must remain in motion. The volleyball cannot be held or carried by a player during a rally for any length of time. If the ball hits the ground, the opposing team will receive a point.

You may enjoy reading Beach Volleyball Near Me

Hitting the Ball

How to Play Beach Volleyball

Passing the ball: Volleyball utilizes two different passing methods: forearm passes and overhand passes. When a ball is passed to one team from another, it is called a pass. Passes are executed by using the hands or forearms of the player.

  • A forearm pass is made when the player catches the ball with their forearms, claps their hands, and then joins their forearms together to direct the ball.
  • Overhand passes are made by directing the ball over your head with your hands. Quickness and precision are required for this movement.

The ball should be set: The goal of setting the ball is to get it into an advantageous position for an overhand attack or hit by you or your teammate. Similar to an overhand pass, this movement is generally performed with both hands. Hands over head are used to direct the ball.

The ball should be blocked: By jumping with your hands overhead, you can halt the ball from crossing the net and return it to your opponent’s side. Blocking the ball requires careful attention to the net. Beach volleyball rules prohibit touching the net.

Make sure you hit the ball: The player hits the ball to cause it to strike the sand on the opposing team’s side of the court. As a result, the other team has a harder time returning the ball because the hit is usually executed with a jump, which increases the intensity of the hit.

You may enjoy reading BYU’s Beach Volleyball Team

Beach volleyball scoring

How to Play Beach Volleyball

The goal of a match is to win three games: Every match consists of three games. Winnable matches require a team to win two of those games. It must be a two-point lead at the end of the first quarter for the first team to win the game. A two-point lead is required to win the third game, which is only played to 15 points.

Score using rally points: After each rally, a point is earned when the play is stopped. During a rally, both teams hit each other. As soon as a rally is won, the next serve will be won by the winning team.

  • Serving the ball, winning the rally, and serving again is what the opposing team does.
  • The opposite team wins the rally if it receives the serve and scores a point.

Change sides of the court: You should switch sides of the court with your opponent after 7 points in each set (also called a game), and after 5 points in the third set. Depending on the direction of the wind or where the sun is shining, each team must play in the same weather conditions.

You may enjoy reading What If Every Sport Was Photographed Like Beach Volleyball?


What is the difference between beach volleyball and indoor volleyball?

Teams of two play beach volleyball on sand courts, while teams of six play indoor volleyball on hard courts.

Do I need special equipment to play beach volleyball?

It is true that specialized beach volleyball gear can enhance performance and comfort, but all you really need is sand, a ball, and a court to play on.

Is beach volleyball only for experienced players?

Not at all! All skill levels can enjoy beach volleyball, from beginners to seasoned pros.

How can I find people to play beach volleyball with?

Get together with friends at the nearest beach court, or join a local beach volleyball club or recreational league.

Is beach volleyball a good workout?

Absolutely! With a combination of cardiovascular exercise, strength training, and agility training, beach volleyball offers an excellent full-body workout.


It is clear that learning how to play beach volleyball offers a fantastic combination of physical activity, camaraderie, and competition. In order to experience the sheer joy of playing on the sandy shores, players should master fundamental skills, implement effective strategies, and prioritize fitness and conditioning.

You may enjoy reading Why Do Beach Volleyball Players Exhibit Cameltoe?

About Micah Drews

After playing volleyball at an international level for several years, I now work out and write for Volleyball Blaze. Creating unique and insightful perspectives through my experience and knowledge is one of my top priorities.

Leave a Comment