Have you ever wondered if there is a simple, ancient way to boost your health and vitality? The answer might be closer than you think. Copper, a metal with a rich medicinal use history, is coming back into the modern wellness world. By storing water in copper vessels, you can unlock the numerous benefits of copper bottles.
From ancient Ayurvedic practices to contemporary wellness trends, copper water has captured the attention of the health-conscious world. But is it just a trend, or is scientific evidence supporting this claim? Explore this article to learn more about copper bottles and the science behind this age-old tradition.
What is Copper Water?
Copper water is not your average beverage bottle. It is a unique elixir created by storing pure water in a copper vessel. Copper is known as a trace element, meaning your body needs only a small amount of it. Moreover, it plays a very important role in providing essential bodily benefits, including producing energy and connecting tissues with your brain’s chemical messaging system.
Copper is widely found in shellfish, nuts, seeds, potatoes, whole grain products, dark chocolates, and organ meat. However, storing water in copper containers will benefit you more than the food because of the copper metal infused in the water.
A ritual practised from ancient times has been carried forward to modern times as well. Drinking copper water has been an Ayurvedic ritual for hundreds of years. The procedure is known as Tamara-jal, which comes from Sanskrit and means copper water. The procedure is to keep the water stored overnight in the copper vessel and drink it first thing in the morning after you sleep.
The water is kept overnight in the copper vessel so that the copper can seep into the water and charge it to help it gain medicinal qualities. The longer you leave the copper in the vessel, the more vital the water will taste like copper, providing you with more benefits.
Copper bottles in the modern era play the same role as the copper vessels in the ancient era. All you have to do is store the water in your copper bottle. However, storing water in the copper water for about 4 to 8 hours is advised to gain maximum copper benefits.
Top 10 Benefits of Using Copper Bottles
Copper, also known as Tamba, is very important in maintaining our health. Therefore, using copper bottles in your daily life can help you gain numerous health benefits, including hydration. Below are some health benefits drinking water from a copper bottle provides.
1. Prevents Cancer
Many studies have revealed that copper is one of the essential metals which can help prevent cancer. Copper is known to possess anti-cancer properties, which can potentially inhibit the growth of cancer cells in our body. At the same time, this fact is still to be backed by proper research. However, incorporating copper water into your daily routine can provide you with ample health benefits you might not think about.
2. Improves Cardiovascular Health
You can maintain your cardiovascular health by drinking water from a copper bottle. Copper helps by reducing the plaque from your arteries, which increases blood flow and regulates cholesterol levels in your body. Moreover, drinking copper water helps minimise the risk of heart disease.
3. Boosts Haemoglobin
Protein in the form of red blood cells that carry oxygen in our body is known as Haemoglobin. Drinking copper water improves your energy and enhances your oxygen supply to the body. Moreover, the numerous benefits include improved energy levels and overall vitality.
4. Detoxifies the Body
Copper metal is infused with natural detoxifying properties, and drinking water from a copper bottle will help you eliminate toxins in your body. Moreover, it cleans the liver and kidneys and also helps eliminate efficient waste to keep your body healthy and fit.
5. Improves Digestive Health
Drinking water from a copper bottle helps maintain the rhythmic contraction of the stomach, which helps with better digestion and also reduces the body’s acidity.
6. Enhances Skin
Copper can boost collagen production. It is one of the most essential nutrients for your skin, supporting its elasticity and strength. Drinking water from a copper bottle will help promote collagen synthesis, automatically improving your skin texture and complexion.
7. Prevents Anaemia
One unique factor of copper is that it helps in the absorption of iron food. This unique feature makes it really beneficial for people with anaemia or iron deficiency. Drinking water from a copper bottle helps maintain the production of healthy red blood cells, preventing anaemia.
8. Regulates Blood Pressure
Another advantage of copper bottles is that they help regulate blood pressure. Irregular blood pressure is a concern for people suffering from it. Drinking water from a copper bottle will help them by regulating their blood pressure and also improving their cardiovascular health.
9. Improve Your Brain’s Functionality
Copper is not only good for your physical health, but it benefits your mental health as well. Drinking water from a copper bottle helps in the better functioning of your brain. Your cognitive functions of the brain, as well as the core memory and concentration, get improved when you incorporate copper water into your daily routine.
10. Regulates Thyroid Functionality in Your Body
Copper plays a very important role when it comes to the production of thyroid hormones. It helps in the regulation of thyroid functionality in your body which maintains your overall hormonal balance. Therefore switch to a copper bottle today and incorporate copper water in your daily life.
Conclusion
Copper water is not your regular water but the magic to gain many health benefits. Incorporating copper water into your daily life can bring you hydration but with benefits you might not think about. Drinking water from a copper bottle will make your hydration routine a way towards holistic wellness. From cancer prevention properties to improved digestion and losing weight, you can enjoy many benefits and advantages of drinking water stored in a copper bottle. Storing your water for 4 to 8 hours in the copper bottle is one of the crucial steps to take when ripping the benefits of copper to make your water magical.
