Summer is here, and with it comes the glamor of sun-soaked days by the pool. But while you’re basking in the sun’s glow, your hair might be facing a silent battle. Chlorine and saltwater have a reputation for wreaking havoc on hair, leaving them dry and brittle.
If you’ve been wondering how to keep your hair looking its best while enjoying the water, you’ve come to the right place. We’re about to share five effective tips to help you protect your hair and keep it healthy and strong, even after countless dips in the pool.
Pre-Pool Prep: Wet Your Hair with Freshwater
One of the simplest yet most effective ways to protect your hair before swimming is to wet it with fresh water. Why? Your hair acts like a sponge, absorbing the first liquid it comes into contact with.
By soaking it in freshwater first, you minimize the amount of chlorinated or salty water it can absorb. This simple trick acts as a protective barrier, reducing the amount of damage done.
Use Swim Caps to Reduce Exposure
While they might not be the most fashionable accessory, swim caps are a tried-and-true method for protecting your hair. They create a physical barrier between your hair and the water, significantly reducing exposure to chlorine and salt.
Today, swim caps come in a variety of materials, including silicone and latex, which offer a snug fit and are more comfortable than older versions. Wearing a swim cap is especially beneficial if you swim regularly or for long periods. It’s a small investment that pays dividends in hair health.
Rinse Hair with Clean Water after Swimming
Once you’re out of the pool, rinsing your hair with clean water should be your priority. This helps to wash away any lingering chlorine or salt, preventing them from sitting on your hair and causing further damage. A quick rinse also prepares your hair for any nourishing treatments you might apply afterward.
Think of this as a reset button for your locks, helping to preserve their natural texture and shine.
Use Protective Products like Oils and Conditioners
Protective hair products can be your best friend when it comes to combating the effects of swimming. Oils, conditioners, and leave-in treatments can help form a barrier against harsh chemicals. Before swimming, apply a light layer of coconut oil or a leave-in conditioner to your hair.
These products help seal in moisture and protect against the drying effects of chlorine and salt. After swimming, consider using a deep conditioning treatment to replenish lost nutrients and maintain softness.
Limit Sun Exposure and Seek Shade
The sun, while a wonderful source of vitamin D, can also contribute to hair damage, especially when combined with chlorine or saltwater. UV rays can weaken the hair’s protein structure, leading to faded color and increased dryness.
Whenever possible, seek shade or wear a wide-brimmed hat when you’re not in the water. This not only protects your hair but also shields your scalp and face from harmful UV radiation.
